How to Prepare for the 2 Day Inca Trail If You’ve Never Hiked Before

2 Day Inca Trail

The short Inca Trail to Machu Picchu is one of the most fun things for people who have never hiked before to do. This walk is different from any other because it combines history, culture, and the environment in a way that is really unique. The breathtaking views, the old Inca ruins, and the excitement of getting to Machu Picchu are all part of the experience. But you need to get ready so you can enjoy every step without worrying too much.

“Did You Know? The Inca Trail to Machu Picchu is part of the Qhapaq Ñan, the name of the Inca constructed road network extending over 23,000 miles in South America. The Qhapaq Ñan earned the recognition as a UNESCO World Heritage site in 2014 for its cultural value and true engineering wonders. source

The 2 Day Inca Trail is about 26 kilometers long and takes two days to walk. It is shorter than the usual four-day trip, but it still has some big changes in elevation, steep trails, and some beautiful views. This trip can be fun and easy for anyone, even if they’ve never hiked before, as long as they know what to expect and plan ahead.

Key Takeaways

  • Get into shape physically and mentally for both moderate hiking and high elevation.
  • Pack light, usable gear for comfort and safety.
  • Hydrate and eat energy-rich snacks on the trek.
  • Do not forget to take breaks, stop and enjoy the view, and don’t rush.
  • Make sure you book with fallen, reputable tour operators who take care of your permits, & meals, and often look after transportation too.

What Should I Pack for the Short Inca Trail 2 Days Hike?

Short Inca Trail

One of the first things you should do to have a good trip is pack the right way. Pick gear that is light, useful, and keeps you safe, comfortable, and ready for bad weather.

A few tips:

  • Wear clothes that wick away sweat to stay dry and comfortable.
  • Hiking shoes with a good grip will help you walk on rough ground.
  • Bring a rain jacket and a waterproof cover for your backpack in case it rains.
  • If you want to start early in the morning, bring a flashlight or headlamp.
  • Bring a small first-aid kit in case of blisters or minor injuries.
  • At high altitudes, don’t forget to wear sunscreen, sunglasses, and a hat to protect yourself from the sun.

If you pack your backpack well, a long, hard hike can be a fun and comfortable one.

How Do I Adjust to High Altitude Before the Short Inca Trail to Machu Picchu?

The 2 Day Inca Trail to Machu Picchu might be challenging because of the high altitude, especially for first-time hikers. Many travelers choose to combine this experience with a Sacred Valley and Machu Picchu Tour, as spending one or two days in Cusco or a nearby town helps the body adapt to the elevation and makes the hike more enjoyable.

  • Stay hydrated by drinking a lot of water.
  • While you’re getting used to the new place, don’t eat big meals or drink alcohol.
  • Walk slowly and don’t push yourself too hard in the first 24 hours.
  • Coca tea or lozenges can help if you have mild altitude sickness.
  • Get enough sleep so your body can get used to it.

Getting used to things makes the hike more fun and comfortable.

How Can Luan Travel Peru Make the 2 Day Inca Trail Easier?

2 Day Inca Trail

If you choose a trustworthy tour company or guide, your trip will go smoothly, be safe, and be one you’ll always remember. Luan Travel Peru is an expert on the short inca trail for 2 days and takes care of everything, like getting permits, making sure you have food and a place to sleep.

Advice: 

  • Get your pass early because there aren’t many spots.
  • Guides talk about how important sites are to history and culture.
  • While the team plans and makes sure everyone is safe, you can enjoy the walk.

You can enjoy the trip more if you have someone else do the planning for you.

Ready to Experience the Trail?

The 2 Day Inca Trail is more than just a hike; it’s a journey through history, culture, and beautiful scenery. There is something new to see at every turn, from old ruins to big views of the mountains. As long as you plan ahead, bring the right gear, and get help from Luan Travel Peru, this trail is safe and fun for everyone, even if it’s your first time.

If you do these things, the Short Inca Trail to Machu Picchu will be safe, fun, and unforgettable. Get ready, relax, and let the trail guide you on this two-day adventure. When you’re set to make it happen, book with us and enjoy a seamless travel experience.

FAQs

How hard is the 2 Day Inca Trail for someone starting out?

It’s of moderate difficulty and can be done! As long as you prepare and pace yourself, the Inca Trail is perfect for first time hikers!

Do I need permits?

Yes! Pre-booked permits are required. I recommend booking early with a reputable company such as Luan Travel Peru. 

What gear do I need?

A light-weight medium sized backpack, trekking shoes, rain gear, water bottles, snacks, and a small first-aid kit. 

Is it possible to do the trail if I have never hiked before?

Yes! This can be done if you have a basic fitness level, your body acclimatizes to altitude, and you pace yourself. 

Are meals included?

It will vary according to your tour. Many operators will provide meals for convenience, including Luan Travel Peru.